Fitness Training Essentials

Fitness Training Essentials is an informational site designed to increase your knowledge in fitness and nutrition and to get you started on a personalized plan to reach your fitness goals.

Our cutting edge software allows an ordinary person to enjoy the benefits of having access to a certified fitness professional at a fraction of the monthly cost normally incurred with face to face training. All the same high level instructions via our Fitness Generator with e-mail communication provides you with what you need to launch your quest for an improved lifestyle. The exercise programs will be personalized for you depending on your current physical condition and will be adjusted as you progress to the next fitness level. Any questions you have concerning exercise and nutrition will be answered promptly, so you can stay on track with your fitness plan. The International Sports Science Association (ISSA) has been providing high quality service to the fitness community for over 18 years and Lewis Rutland supplies hands-on expertise to each client for a totally personalized experience.

If you think you can't afford a personal fitness trainer...well think again!

Let the ISSA team and me transform your body and create a new, positive attitude towards life.
You can take advantage of the Fitness Generator and the My Sports Nutritionist to help you with your fitness needs for the most all rounded, sound fitness program available at an astonishing price of Only $49.95monthly

Our Nutrition Software easily keeps you on track with your dietary needs whether you wish to lose weight, gain weight, or stay the same and tone up those under used muscles. Fun and easy to use, the Nutrition Software can virtually structure each of your meals with healthy foods that you like and keep track of the nutrients so important to your fitness.The Fitness Generator program includes phenominal nutritional software to help you reach your goals. How would you like to list all your favorite, healthy foods for each meal... plan each meal, then print them out for your convenience? Whether you wish to lose weight , gain weight or stay your current weight. You will find the right amount of protein, carbs, good fats & calories all figured out for you.

FITNESS GENERATOR... Our cutting edge software allows you to easily perform and track your progress through our personally designed exercise programs, which are developed for all levels of fitness...beginners, intermediate or advanced. Over 1200 exercises for all parts of the body are cataloged for your use, showing the correct form and procedure to insure a safe workout program. Personalized fitness programs will be constructed for you and updated as you progress. You will record your weekly results and actually see your exciting improvements. There is no such thing as a dumb question...all your questions will be promptly answered through e-mail. You will gain the knowledge to transform your body into whatever shape you wish. The only limitations are in your mind!

Here you can receive all the special attention of a face to face personal trainer for a fraction of the cost, whether you belong to a gym or wish to workout in your home.

THAT'S RIGHT! You get that personal attention to detail in your exercise and nutritional programs, so that you can realistically achieve your fitness goals for that body you deserve and a more healthy lifestyle.

I provide all the ongoing knowledge that you need to transform your body into what you have always dreamed about, but it does take commitment to a goal.

Fitness Training Essentials is a professional, entertaining and informational web site designed so you can learn the facts about proper fitness and nutrition.

IT'S AS EASY AS THAT! It's what you need in conjunction with the exercise portion of the program to get the job done and your goals met. This software will revolutionize the way you can get in shape and stay in shape... with my help OF COURSE!.
* click for Fitness Generator free demo

*Can I increase my metabolism and lose fat permanently?

*Can I gain the knowledge to train myself and to eat the right foods in the right amounts...at the right times?

*Can I actually afford a Personal Fitness Trainer?

The answer to these questions is Yes!

Now, at Fitness Training Essentials you can acquire the know how to change your life forever.

Now that you have seen the demonstration for the amazing Fitness Generator, and I think you will agree that Now is the time to make that change...If not Now...When?

Yes, I want to Change my life and get started NOW!
What you'll get:

Standard Program:

The Amazing Fitness Generator w/ My Sports Nutritionist
software

Personalized workout programs

Unlimited e-mail communications

Guaranteed Results
$49.⁹⁵ Monthly

Gold Program: All of the Standard Program PLUS!!

30 min. per month Phone Coaching a $50.00 value

1 yr. Subscription to Oxygen magazine (women)
or Men's Fitness Magazine (men) a $27.00 Value

1 yr subscription to the unbelievable Nutrition Generator
a $120 Value
$79.⁹⁵ Monthly

Platinum Program: All of the Gold Program PLUS!!

30 additional min. per month Phone Coaching a $100 Value

1 yr subscription to Sportspecific.com...
the nets most informative fitness website a $67.00 value

1 yr. subscription to phenomenal e-book series
"The Absolute Last Word on Fitness" a $50.00 value
All for Just $99.⁹⁵ Monthly

Lose inches... Blast Fat... Stop Cravings... Sculpt, trim, and tone hard to lose areas of your body.